A Lao salad of toasted rice, coconut and aromatics tossed with dried shrimp in a sweet-sour dressing, wrapped in leaves to eat by hand.
Meang nem is a Lao herb and roasted rice salad built on contrast: nutty toasted rice powder, dried shrimp, coconut and aromatics tossed in a dressing that lands sweet, sour and salty all at once. You spoon a little onto a leaf, wrap it up and eat it by hand. Crunchy, fragrant and lively, it is as much fun to assemble as it is to eat.
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Prep 30 min
Cook 10 min
Total 40 min
Medium
Scale:
- 50g Dried Shrimp
- 40g Rice
- 100g Coconut
- 20g Orange Zest
- 3 Chilli
- 50g Peanuts
- 100g Pickled Scallion Heads
- 30 ml Pickled Scallion Head Brine
- 25g Galangal
- 30g Shallots
- 20 ml Orange Juice
- 50 ml Lime Juice
- 50 ml Fish Sauce
- 50g Palm Sugar
Preparation
- Rinse the rice, soak it for about 10 minutes, then drain well. Heat a wok over medium heat, add the rice, and stir constantly until evenly dark golden and very fragrant, about 5 minutes. Cool it, then grind finely in a spice grinder or mortar and sift out any large pieces.
- Thinly slice the shallots lengthways. Finely chop the galangal, pickled scallion heads, chillies and bitter orange zest. Coarsely grind the roasted peanuts. Toast the shredded coconut in a dry pan over low heat for 2-3 minutes, stirring, then set aside.
- In a large bowl, combine the lime juice, bitter orange juice, palm sugar, pickled scallion brine and fish sauce, stirring until dissolved.
- Mix the dried shrimp, toasted coconut, chopped aromatics and dressing together in a bowl, then add the roasted rice powder and stir again. Top with the coarsely ground peanuts.
- Set the salad on a large plate and let each guest spoon a little onto their own plate, wrap it in leafy greens with vegetables, and eat it in bite-sized parcels.
- For a vegetarian version, leave out the dried shrimp and fish sauce and season with soy sauce and a pinch of sea salt, keeping the sweet-sour balance.
Tips from the ZestyPlate Kitchen
- Toast the rice until deep golden and aromatic, then grind it; that nutty crunch is the heart of the dish.
- Toast the coconut slowly until golden so it adds aroma rather than just texture.
- Taste the dressing and adjust it until sweet, sour and salty all read at once, with none winning out.
- Toss everything together only just before serving so the rice powder keeps its crunch.
Frequently Asked Questions
Raw rice toasted until golden and ground to a coarse powder. It brings a nutty flavour and crunch that runs through many Lao and Thai dishes.
Each person spoons a little onto a leafy green, wraps it with fresh vegetables, and eats it in one bite, miang-style.
Yes. Leave out the dried shrimp and fish sauce, and season with soy sauce and salt, holding on to that sweet-sour balance.
Prep the parts in advance, but only toss in the dressing and rice powder right before serving so the textures stay fresh and crunchy.
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