Kenyan beef curry: beef simmered until tender, then cooked down with onions, tomatoes and warm spices into a rich, savoury sauce.
Kenyan beef curry is the sort of stew that rewards a slow cooker's worth of patience: beef simmered with tomatoes, onions and warm spices until it gives way at the touch of a fork. There is nothing fussy about it, just honest, deeply savoury home cooking. Serve it with rice, chapati or ugali and let the gravy do its work.
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Prep 15 min
Cook 90 min
Total 105 min
Medium
Scale:
- 4 cups Water
- 2 Lbs Sirloin Steak Tips
- 4 Garlic Clove
- 2 teaspoons Ground Ginger
- 2 tblsp Oil
- 2 medium Red Onions
- 4 Tomato
- 2 tblsp Paprika
- 1/2 teaspoon Black Pepper
- 2 teaspoons Curry Powder
- 4 tablespoons Tomato Puree
- Dash Salt
- 1 Chilli
- Leaves Cilantro
Preparation
- Bring 4 cups of water to the boil in a Dutch oven. Add the beef, garlic and ginger, stir well, bring to a gentle simmer, cover, and cook for 20 minutes, stirring now and then and spooning off any foamy scum.
- Take it off the heat and drain, keeping the cooking water.
- Return the pot to a medium heat with the oil. Once it shimmers, add the onions and cook, stirring occasionally, until softened, 5 to 7 minutes.
- Add the tomatoes and keep cooking, stirring now and then, until they collapse, 3 to 5 minutes.
- Stir in the drained beef and cook over a medium heat for 5 minutes.
- Add the paprika, pepper, curry powder, tomato paste and salt, and stir well.
- Return the reserved cooking water, topping up with extra to cover, bring to the boil, then reduce and simmer, uncovered, stirring occasionally, for about 1 hour, until the meat is tender and the sauce has thickened. Add more water if it dries out.
- Taste and adjust the seasoning, then finish with fresh chilli and cilantro.
Tips from the ZestyPlate Kitchen
- Boiling the beef first with garlic and ginger softens it and leaves you with a tasty stock to build the curry on.
- Cook the onions and tomatoes right down into a soft, jammy base before the spices go in.
- Give it a long, slow simmer until the beef is fork-tender and the sauce has thickened.
- A scattering of fresh chilli and coriander at the end cuts through the richness.
Frequently Asked Questions
A cut with some connective tissue, such as chuck or shin, turns lovely and tender with slow cooking. Stewing beef is ideal.
It tenderises tougher cuts and creates a savoury liquid that becomes the base of the sauce, which deepens the overall flavour.
Steamed rice, chapati or ugali are all traditional and ideal for mopping up the rich, spiced gravy.
Yes. Like most curries it is even better the next day. Reheat it gently and add fresh herbs and chilli when you serve.
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