Vietnamese caramel trout

  • Ingredients 9 Ingredients
  • Total time 25 min total
  • Servings Serves Serves 2
  • Difficulty Easy
  • Cuisine Vietnamese
  • Category Seafood
Recipe byThe ZestyPlate Kitchen
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Trout fillets and bok choi braised in a glossy, savoury-sweet caramel with fish sauce, chilli and ginger. Quick, fragrant and lovely over rice.

Vietnamese caramel trout is one of those quick dinners that tastes far more involved than it is. Delicate fish poaches in a sticky caramel sauce sharpened with chilli, ginger and fish sauce, that bittersweet edge playing off the fresh fish and greens in the classic Vietnamese way. The whole thing is on the table in 25 minutes.
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Prep 10 min Cook 15 min Total 25 min Easy
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Ingredients

Scale:
  • 50g Golden Caster Sugar
  • 1 tablespoon Fish Sauce
  • 1 sliced Red Chilli
  • large piece Ginger
  • 2 Rainbow Trout
  • 2 heads Bok Choi
  • Juice of 1/2 Lemon
  • Sprigs of fresh Coriander
  • Steamed Rice
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Vietnamese caramel trout

Preparation

  1. Put the sugar in a large shallow pan with a small splash of water. Heat gently, swirling the pan, until the sugar dissolves. Turn up the heat and let the syrup bubble until it darkens to a deep amber. Add the fish sauce, most of the chilli and ginger, then splash in 1 tbsp water to loosen it. Bring back to a syrup, then lay in the fish fillets skin-side down and the bok choi cut-side down.
  2. Cover with a lid and simmer for 4 to 5 minutes, until the fish is cooked and the bok choi has wilted. Take it off the heat, squeeze over the lemon, and scatter with the rest of the chilli and ginger and the coriander sprigs. Serve with rice.

Tips from the ZestyPlate Kitchen

  • Keep a close eye on the caramel. You want a deep amber, stopping just before it tips into bitterness.
  • Stand back as you add the fish sauce and water, because the hot caramel will spit.
  • Poach the fish gently in the sauce so it stays moist and flakes cleanly.
  • Bring it to life at the end with lime, fresh chilli and coriander.

Frequently Asked Questions

Trout is lovely, but salmon, sea bass or any firm fillet stands up well to the caramel sauce.

It mainly wants your attention. Melt the sugar slowly, take it to amber, then add the liquids with care. It pulls together in moments.

Steamed rice is ideal for catching the sticky sauce, with the wilted greens served alongside.

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