Koshari: Egypt's street-food bowl of layered rice, lentils and macaroni topped with crispy fried onions. Hearty, humble and very satisfying.
Koshari is Egypt's national bowl, a generous mix of rice, lentils and macaroni topped with chickpeas, a tangy tomato sauce and a heap of crisp fried onions. It started life as street food and has become a true comfort dish, entirely plant-based and very filling. Each layer brings its own texture, which is what makes the bowl so good.
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Prep 20 min
Cook 45 min
Total 65 min
Medium
Scale:
- 1 1/2 cups Brown Lentils
- 1 1/2 cups Rice
- 1/2 tsp Coriander
- 2 cups Macaroni
- Can Chickpeas
- 1 large Onion
- Sprinking Salt
- 1/2 cup Vegetable Oil
Nutrition (per serving)
940
kcal
33g
Protein
144g
Carbs
26g
Fat
Estimated per serving. How we calculate this.
Preparation
- Cook the lentils: bring the lentils and 4 cups of water to the boil in a medium pot, drop to a low heat, and cook until just tender, 15 to 17 minutes. Drain and season with a little salt. They should still have a bite, as they finish cooking with the rice.
- For the rice, drain off any soaking water and add it to the par-cooked lentils in the pan over medium-high heat with 1 tbsp oil, salt, pepper and coriander. Cook for 3 minutes, stirring often. Add warm water to cover by about 1.5 inches (roughly 3 cups), bring to the boil, then cover and cook until the liquid is absorbed and both rice and lentils are done, about 20 minutes. Leave covered and undisturbed for 5 minutes.
- Meanwhile, cook the macaroni in boiling salted water with a little oil until al dente, then drain.
- Warm the chickpeas briefly in the microwave before serving.
- Make the crispy onion topping: scatter the onion rings with salt, toss them in flour, and shake off the excess. Heat the oil in a large skillet over medium-high heat and cook the onions, stirring often, until deeply caramelised and crisp but not burnt, 15 to 20 minutes.
- Layer up the rice and lentils, the macaroni and chickpeas, then crown with the crispy onions and serve.
Tips from the ZestyPlate Kitchen
- Part-cook the lentils first so they finish off alongside the rice and keep their shape instead of collapsing.
- Fry the onions low and slow until deeply golden and crisp; they're the best bit, so don't rush them.
- Keep the components apart until you serve, then layer them up for the best contrast of textures.
- A sharp tomato sauce and a splash of garlicky vinegar (da'a) bring the whole bowl alive.
Frequently Asked Questions
It is. Rice, lentils, pasta, chickpeas and a tomato sauce, all plant-based, which is a big part of why it's so popular and cheap to make.
Slice them thinly, toss them in a little flour, and fry them slowly until deep golden brown. Drain them well so they stay crisp.
Yes. Cook the components and the sauce in advance, then reheat and assemble to serve. Fry the onions fresh, or keep them very dry.
A spiced tomato sauce, usually alongside a garlicky vinegar called da'a and sometimes a little chilli, all of which tie the dish together.
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