Gigantes Plaki

  • Ingredients 10 Ingredients
  • Total time 135 min total
  • Servings Serves Serves 4
  • Difficulty Easy
  • Cuisine Greek
  • Category Vegetarian
Recipe byThe ZestyPlate Kitchen
Tried it? Be the first to rate this recipe

Greek baked butter beans slow-cooked in a rich, sweet tomato sauce with oregano and a hint of cinnamon. Hearty, comforting and full of flavour.

Gigantes plaki sees giant butter beans baked slowly in a rich, herby tomato sauce until they turn meltingly soft. It happens to be vegan and tastes even better a day on. Serve it warm or at room temperature with bread and feta for a properly Mediterranean meal.
Jump to recipe
Prep 15 min Cook 120 min Total 135 min Easy
Share: Pin

Ingredients

Scale:
  • 400g Butter Beans
  • 3 tbs Olive Oil
  • 1 chopped Onion
  • 2 chopped Garlic Clove
  • 2 tbs Tomato Puree
  • 800g Tomatoes
  • 1 tbs Sugar
  • 1 tbs Dried Oregano
  • Pinch Cinnamon
  • 2 tbs Chopped Parsley
View shopping list →

Nutrition (per serving)

285
kcal
10g
Protein
40g
Carbs
11g
Fat

Estimated per serving. How we calculate this.

Gigantes Plaki

Preparation

  1. Soak the beans overnight in plenty of water. Drain, rinse, then put them in a pan covered with water. Bring to the boil, lower the heat, and simmer for about 50 minutes until slightly tender but not soft, then drain and set aside.
  2. Heat the oven to 180C/160C fan/gas 4. Heat the olive oil in a large frying pan, add the onion and garlic, and cook over medium heat for 10 minutes until softened but not browned. Add the tomato purée and cook for a minute, then add the remaining ingredients and simmer for 2 to 3 minutes. Season generously, stir in the beans, then tip everything into a large ovenproof dish.
  3. Bake for about 1 hour, uncovered and without stirring, until the beans are tender and the sauce has thickened. Leave to cool, then scatter with parsley and drizzle with a little more olive oil to serve.

Tips from the ZestyPlate Kitchen

  • Soak dried beans overnight and stop short at the boiling stage, since they finish softening in the oven.
  • Bake it uncovered and leave it alone so the sauce reduces and the top picks up a caramelised edge.
  • A pinch of cinnamon and decent oregano bring the sauce its authentic Greek warmth.
  • Finish with a good drizzle of olive oil and fresh parsley just before serving.

Frequently Asked Questions

Yes, drained tinned butter beans skip the soaking and boiling. Shorten the oven time, as they only need to take on the sauce and heat through.

Either works. It is lovely warm, but it is often eaten at room temperature, which makes it ideal for a meze table.

Definitely. It is even better the next day once the flavours settle. Reheat it gently or serve at room temperature.

Crusty bread, crumbled feta and a green salad. It also makes a hearty side to grilled meat or fish.

Save this recipe, join ZestyPlate free

  • Save your favourite recipes
  • Build your own cookbooks
  • Track what you've cooked
  • New recipes in your inbox
Create free account
Already a member? Log in

Ratings & Reviews

Log in or create an account to rate this recipe.

No reviews yet, be the first to rate this recipe!

Comments (0)

Log in or create an account to join the conversation.

No comments yet, start the conversation!

You might also like: