Tuna and Tofu Cold Dish

  • Timer
    45 Mins
  • Ingredients
    10 Ingredients
Calories

184kcal

Sugar

0g

Fat

15g

Carbs

3g

Protein

10g

Ingredients

  • 2 Block Silken tofu
  • 1 can Tuna in water
  • some cherry tomatoes, toasted white sesame seeds, diced spring onion
  • Dash of white pepper, pinch of salt
  • Sauce
  • 3 tbsp Extra virgin olive oil
  • 2 tsp Vinegar
  • 2 tsp Kikkoman light soya sauce
  • 2 tsp Chopped garlic
  • Dash of black pepper

Preparation

  1. Cut tofu into small blocks.
  2. Remove water from tuna and squash tuna slightly and mix with a dash of white pepper and pinch of salt. Slice cherry tomatoes thinly.
  3. Place tofu on serving plate with sliced cherry tomatoes and tuna on top.
  4. Drizzle the sauce over it and sprinkle with toasted sesame seeds and diced spring onion and serve immediately.