Calories
459kcal
Sugar
10g
Fat
32g
Carbs
11g
Protein
31g
Ingredients
- 1 Tbs balsamic vinegar
- ¼ tsp black pepper, cracked
- 1/2 cup butter, melted
- ½ tsp cornstarch
- 2 garlic cloves, minced
- Fresh chives or green onions, sliced, for garnish
- 2 tablespoons honey
- 4 boneless pork chops, trimmed
- 1/4 cup soy sauce
Preparation
- Press one side of each chop into the black pepper.
- Heat nonstick grill skillet until hot.
- Add pork chops, pepper side down, and cook about 4 minutes or until browned.Reduce heat to medium, turn pork chops and cook 6-8 minutes longer.When done, take the skillet from the heat, cover the pork chops and set aside.Meanwhile, mix honey, soy sauce, balsamic vinegar and cornstarch until smooth.
- Add the cracked pepper, stir.Melt the butter in a small pan, add garlic and cook for 30 seconds, stirring.Stir honey mixture into pan, let it boil, cook for 1 minute, stirring.Spoon sauce over pork chops, sprinkle with fresh chives or green onions.
- Serve with polenta and green salad.
