Garlic & Spice Plantain Chips

  • Timer
    45 Mins
  • Ingredients
    7 Ingredients
Calories

88kcal

Sugar

8g

Fat

4g

Carbs

15g

Protein

1g

Ingredients

  • 2 plantains
  • 2 Tbs olive oil
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt

Preparation

  1. Preheat oven to 400F. Line a baking sheet with parchment paper or silicone mats.
  2. Cut off both ends of the plantains. Make a cut along the entire length of a plantain, and peel off the skin.
  3. Slice each plantain into thin slices. Dont worry if the slices are not perfect.
  4. Place the plantains in a medium-sized bowl.
  5. Mix in all the other ingredients and stir until everything is well incorporated.
  6. Place the plantain slices on the baking sheets in a single layer.
  7. Bake for about 15-20 minutes, flipping them at about the 8- or 9-minute mark. Because of the uneven heat distribution in my oven, I also like to swap the baking sheets between the top and bottom racks.
  8. Remove the chips from the oven when the edges turn into a nice golden brown color.