Calories
360kcal
Sugar
3g
Fat
24g
Carbs
31g
Protein
11g
Ingredients
- 1 cup garbazo beans (soaked overnight)
- 1 medium onion chopped
- 3 cloves garlic minced
- 2 tablespoons cilantro chopped
- 2 tablespoons parsley chopped
- 1 teaspoon cumin
- 1 teaspoon sea salt
- 1 teaspoon dried red pepper flakes
- 1 teaspoon baking powder
- 5 tablespoons flour
- Tahini Sauce
- 1/2 cup tahini paste
- 1/2 cup water
- 2 jucie of lemons
- 3 cloves of garlic
- 1/8 teaspoon of sea salt
Preparation
- Soak the garbanzo beans overnight -drain.
- In a food processor add all the other ingredients except the flour and process until crumbly.
- Pour into a large bowl, add the flour a a tablespoon at the time and mix well.
- Keep adding flour until you can easily form the mixture into balls or patties without them falling apart.
- Place in the refridgerator and allow to chill while you make the Tahini Sauce.
- For the Tahini Sauce
- Place all the ingredients for the tahini sauce in the food processor and process until smooth, it should be a thin sauce.
- If it becomes too thick add more water or if you really like the tang add more lemon juice.
