Butternut Squash Frittata

  • Timer
    45 Mins
  • Ingredients
    5 Ingredients
Calories

462kcal

Sugar

24g

Fat

4g

Carbs

96g

Protein

24g

Ingredients

  • 1 large butternut squash, peeled, seeded, thinly sliced (with a mandoline)
  • 1/2 oz goat cheese
  • 1/2 cup liquid egg substitute
  • 2 tbsp. non-fat milk
  • Pepper to taste

Preparation

  1. Preheat oven to 350Spray a 10 oz oven safe dish with cooking spray
  2. Add your butternut squash
  3. In a measuring cup add your eggs and milk.
  4. Mix until combined.
  5. Pour over butternut squash.
  6. Sprinkle with pepper and top with cheese.
  7. Bake in oven for 30-35 minutes, until middle is slightly firm
  8. Let it cool for a few minutes